JENN KOZAK – RETURN TO SELF COACHING

FOUR UNIQUE PERSPECTIVES

In times when we feel lost we need to be reminded of the wisdom that it is within us – and I am no different.

I am dedicated to continuously growing and learning as well as supporting others through challenging times of growth with curiosity, compassion, and awareness.

My own journey has taught me that noticing and welcoming polarities in life – light and dark, fierceness and compassion, logical and mindful, doing and being – was a doorway towards new possibilities and creativity.

Welcoming all parts of the Self without judgement lead to a new trust in life and freedom to be.

PERSPECTIVE ONE –
LIFE COACH

Having completed my professional coach training through CTI, The Coaches Training Institute, the world's leading ICF Accredited coach training program, I am excited to bring to our session the Co-Active coaching model. Using this method of coaching which is supported by neuroscience research we will explore and discover what brings meaning and resonance into your life, increasing awareness towards becoming more integrated, effective, connected and whole.

PERSPECTIVE ONE –
LIFE COACH

Having completed my professional coach training through CTI, The Coaches Training Institute, the world's leading ICF Accredited coach training program, I am excited to bring to our session the Co-Active coaching model. Using this method of coaching which is supported by neuroscience research we will explore and discover what brings meaning and resonance into your life, increasing awareness towards becoming more integrated, effective, connected and whole.

PERSPECTIVE ONE –
LIFE COACH

Having completed my professional coach training through CTI, The Coaches Training Institute, the world's leading ICF Accredited coach training program, I am excited to bring to our session the Co-Active coaching model. Using this method of coaching which is supported by neuroscience research we will explore and discover what brings meaning and resonance into your life, increasing awareness towards becoming more integrated, effective, connected and whole.

PERSPECTIVE TWO –
PROJECT MANAGER

With the busyness of life and doing of day-to-day activities our attention often can be pulled into many different directions. As a Project Manager and Engineer I have collaborated with many teams working towards a common goal and vision. As we work together I will hold the focus on your intentions; how you want to show up in life, what part of you wants to shine through more and what really matters to you. Getting curious together about how you might want to break things down into doable tasks to keep momentum going.

PERSPECTIVE TWO –
PROJECT MANAGER

With the busyness of life and doing of day-to-day activities our attention often can be pulled into many different directions. As a Project Manager and Engineer I have collaborated with many teams working towards a common goal and vision. As we work together I will hold the focus on your intentions; how you want to show up in life, what part of you wants to shine through more and what really matters to you. Getting curious together about how you might want to break things down into doable tasks to keep momentum going.

PERSPECTIVE TWO –
PROJECT MANAGER

With the busyness of life and doing of day-to-day activities our attention often can be pulled into many different directions. As a Project Manager and Engineer I have collaborated with many teams working towards a common goal and vision. As we work together I will hold the focus on your intentions; how you want to show up in life, what part of you wants to shine through more and what really matters to you. Getting curious together about how you might want to break things down into doable tasks to keep momentum going.

PERSPECTIVE THREE –
PRACTISING MINDFULNESS

Engaged in mindfulness practices over the last 9 years leading guided meditation, I have learned to slow down and get curious about what is really going on, stepping back from thoughts, feelings and experience and viewing these from a wider lense of awareness. This brings compassion, intuition and presence to our work together and allows us to shine a light on your own inner wisdom that wants to come forward in your life.

PERSPECTIVE THREE –
PRACTISING MINDFULNESS

Engaged in mindfulness practices over the last 9 years leading guided meditation, I have learned to slow down and get curious about what is really going on, stepping back from thoughts, feelings and experience and viewing these from a wider lense of awareness. This brings compassion, intuition and presence to our work together and allows us to shine a light on your own inner wisdom that wants to come forward in your life.

PERSPECTIVE THREE –
PRACTISING MINDFULNESS

Engaged in mindfulness practices over the last 9 years leading guided meditation, I have learned to slow down and get curious about what is really going on, stepping back from thoughts, feelings and experience and viewing these from a wider lense of awareness. This brings compassion, intuition and presence to our work together and allows us to shine a light on your own inner wisdom that wants to come forward in your life.

PERSPECTIVE FOUR –
YOGA TEACHER AND HAKOMI TRAINED

My training as a Myofascial Yoga teacher and in the Hakomi method will bring the power of the mind body interface into our sessions. Tuning into physical posture and movement uncovers new wisdom of what may be unconsciously experienced forward for integrating into your life, transforming core beliefs and offering new choice. The principles of this work point to the path within your Self.

PERSPECTIVE FOUR –
YOGA TEACHER AND HAKOMI TRAINED

My training as a Myofascial Yoga teacher and in the Hakomi method will bring the power of the mind body interface into our sessions. Tuning into physical posture and movement uncovers new wisdom of what may be unconsciously experienced forward for integrating into your life, transforming core beliefs and offering new choice. The principles of this work point to the path within your Self.

PERSPECTIVE FOUR –
YOGA TEACHER AND HAKOMI TRAINED

My training as a Myofascial Yoga teacher and in the Hakomi method will bring the power of the mind body interface into our sessions. Tuning into physical posture and movement uncovers new wisdom of what may be unconsciously experienced forward for integrating into your life, transforming core beliefs and offering new choice. The principles of this work point to the path within your Self.