YOU’RE READY TO MAKE A CHANGE.

DO YOU KNOW HOW?

I understand how much you’re pushing yourself already.

I notice how focusing on setting goals around achieving more can further disconnect you from yourself – and may bring you even closer to burning out.

But I also want YOU to know that it is possible to re-align your life in a way that leaves you feeling grounded and present as well as conscious and simply in-tune with yourself.

What is unique about working with me – I am not here to tell you what to do. That would take away your power.

I have a strong sense of awareness and can shine a light on what’s REALLY going on but I am also able to welcome those parts of your experience that make you feel stuck.

You know, often there is deeper wisdom to the situation and together, we may find out why these parts are here and make a bit more room for them to be, allowing space for new possibilities and choices for you.

We can work together over three or six months – both packages follow the same structure but honour the fact that we’re all different in how prone we are to falling back into what are essentially old but still familiar patterns.

EXPLORE

EXPLORING YOU (3 MONTH PACKAGE)

An initial two hours of exploratory work are followed by 5 one-hour sessions via Skype, Zoom or in person (in person coaching may be subject to an additional fee). In between sessions, I am available to connect for encouragement and support.

EXPAND

EXPAND YOURSELF (6 MONTH PACKAGE)

A two-hour discovery session followed by 11 one-hour sessions via Skype, Zoom or in person (in person coaching may be subject to an additional fee). In between sessions, I am available to connect for encouragement and support.

Let’s explore what really matters to you, how do you want to show up and what steps you can take to bring more of you into your life.

“I had multiple coaching sessions with Jenn, I am extremely satisfied with what they have done for me while I was under a lot of pressure with my studies, career and life. Jenn has a wide range of education and experience with her devoted attention to her clients. Her compassionate approach to coaching makes a huge difference as well.”

Building a strong foundation

We will design our coaching relationship, look at desired outcomes and intentions, develop trust and a good understanding of how we can best work.

Ongoing monthly sessions

Our work will carry forward your intentions and support what needs to happen next, whether this is inquiry homework, processing experiences and emotions which may arise, or taking action.

Do you feel that the way you are approaching life is not working for you anymore? Do you sense that there is more to life and would like to shift to something new?

Give me a call on 587-583-5777 or contact me here. I can’t wait for you to gain new insight into your life and see new possibilities, having more energy for action and more space to be.