My Dark Side and Journeying Towards Wholeness

Becoming a mom has been the greatest gift life has given me, and I guess I expected that. The surprise was it didn’t show up Continue Reading

Top Down Living to Wholeness- How Connection Empowers

A metaphor I once used for describing myself acting forward in life was “bulldozer”. I believed that by pushing through life, big achievements would be Continue Reading

The Art of Giving & Receiving

In life we give... we receive, this is natural, but not intuitive for us to allow the free flow of each to exist. For me Continue Reading

The Truth That Lies Within

As a parent there are many things that I wish I could save my children from, whether its not having enough friends at school or Continue Reading

Spring Equinox

The Spring Equinox has arrived and with it a new energy is here. During this time of year we experience equal time with both the Continue Reading

#wholeness #unity #love

While we are here in this life my sense is we all have a need to be the people we know we can be. Bring Continue Reading

#truth #growth #healing

Sometimes growth can look like this. When we grow and expand we might find ourselves in unfamiliar territory. Once our awareness sees something that is Continue Reading

#freedom #belonging #community

What are you doing when you feel a sense of belonging? In this space we can notice that the disturbances in life have less of Continue Reading