
Safety from the Inside Out- Shifting from Protection to Connection
As we enter a new phase of COVID, with hand sanitizer galore, masks a plenty, and physical distance becoming more a norm then we would

When the World Broke- A Return to Belonging
Many have sensed the brokenness of the world for some time, with climate change and pollution, increased anxiety and depression, rising awareness of inequalities and

Us and Them- Polarities and Going Beyond
I was driving on the highway with my family when we came upon a farming combine in a field nearby that was on fire. It

My Dark Side and Journeying Towards Wholeness
Becoming a mom has been the greatest gift life has given me, and I guess I expected that. The surprise was it didn’t show up

Top Down Living to Wholeness- How Connection Empowers
A metaphor I once used for describing myself acting forward in life was “bulldozer”. I believed that by pushing through life, big achievements would be

The Art of Giving & Receiving
In life we give… we receive, this is natural, but not intuitive for us to allow the free flow of each to exist. For me